The eternal quest for happines

Ok, first post.

What comes to my mind is the quest for happiness and what  are we searching for , what are we working towards. Today I saw an interview  of  Santos  a Yale teacher who gives the most popular class in the history of Yale and it is  about  happiness.

https://www.nytimes.com/2018/01/26/nyregion/at-yale-class-on-happiness-draws-huge-crowd-laurie-santos.html

Which it came down to life´s simple pleasures as cliche as it may sound… but yes . After we have acquired food, shelter etc much more money will not give us any more happiness but what will are things like gratitude, excercise, sleep, meditation , being with friends etc .

So what are we waiting for … Sleep well, meditate for at least 10 minutes , be grateful that we have roof, water , food etc and go walk in nature!

Here I will  post a link to my favorite video that will instantly put a smile on your face and help see life in different ways. Even if you have seen it , watch it again! It always has an effect on me