What I can’t afford is a negative thought …
Everything starts from the mind so the moment you ” will fast drown you in a negative whirlwind .
The mind is powerful remember it all starts with an idea of what our world is , who we are and we make actions that are self fulfilling prophecies .
So really I can’t stress enough to take care of your thoughts that is why mindfulness and meditation are so important .
Look at the world around you it is the product of your thoughts